Rogue Magazine Lifestyle What To Do When You’ve Been Arrested

What To Do When You’ve Been Arrested

The ugly truth is that some people let their lives spiral out of control after an arrest. The last thing you want to do is be arrested again due to reckless behavior. The fact that you were arrested doesn’t mean that you will be convicted or at least offered some sort of plea deal. Mentally it can be easy to have a negative attitude and even consider skipping bail depending on the severity of the charges. You need to create a list of areas of your life that you will improve after being arrested. The following are tips to allow you to learn from your arrest and come out of it being a better person.

Hire Legal Representation Immediately 

If you are being investigated for any crime, you need to ask for an attorney immediately. You do not want to admit to anything simply because you want to go home and are tired of a line of questioning. Interrogation tactics can be mentally brutal as the consequences of certain charges can be immense. The last thing you want to do is defend yourself when charged with sex crimes as these carry harsh consequences. The right attorney will create a reasonable defense and work with prosecutors if there is any chance of a plea deal. 

Quit Any Substance Use

You could have been arrested for a substance abuse-related charge like possession of narcotics. The terms of your bail likely have alcohol use prohibited. This changes when you pay cash bail as you are technically your own bondsman. Attending substance abuse meetings or a program can result in leniency from a judge seeing you are taking steps to get the appropriate help. Diversion programs are frequently made available to people charged with their first drug-related offense. 

Focus on Your Physical Health 

The last thing you want to do is allow your arrest to ruin your physical fitness. Go to the gym instead of sitting around thinking about what might happen. Worrying is not going to help the situation although being informed as to what could happen is something you should cover with your lawyer. Take time daily to exercise to take your mind off of all of your problems. The stress relief that you get from exercising can completely change your mindset on a particular day. 

Follow Any Court Orders 

There might be a provision that you cannot contact a victim of a crime even if it is a family member. You need to follow these provisions as you can be rearrested for breaking the law after being released. The most important thing to remember is not to put yourself in situations where law enforcement could potentially get involved. You do not want to get caught at a loud party only for the police to find out you are out on bail with alcohol restrictions. 

Being arrested can be one of the most stressful experiences that an individual goes through. Do not spiral out of control as you are innocent until proven guilty.

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